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Mar 06 2016

Cane Creek Canyon Nature Preserve

Sheree Martin Hiking at Cane Creek Canyon, October 2009.

Cane Creek Canyon is a privately-protected nature preserve in Colbert County, Alabama, near my family’s land. Dr. Jim and Faye Lacefield established the the nature preserve on 700-acres of land, in partnership with The Nature Conservancy. My brother introduced me to hiking at the Preserve in 2007 and I fell in love with the beauty […]

Written by Sheree Martin · Categorized: Nature, Outdoor Recreation · Tagged: Alabama, backpacking, camping, Cane Creek Canyon, hiking, Travel

Mar 04 2016

Camping Plus Yoga For Women

Camping + Yoga for Women with Summer McCreless and Ashley Baker, guests on episode 8 of the Discover Grow Shinecast, a podcast to help along your path to health, wealth, wisdom and a happy life. "Everything that you think was important before you stepped into the woods is no longer important when you're in this vastness of nature." Quote by Ashley Baker from the interview.

Summer McCreless is a wife and mom who once worked as an Outward Bound instructor. Ashley Baker is a yoga instructor and 13-year practitioner of yoga. Time in nature has always been important to both women, who were casual friends through yoga, local foods and other events in the Shoals area of northwest Alabama. One […]

Written by Sheree Martin · Categorized: Discover Grow Shinecast, Health, Nature, Outdoor Recreation · Tagged: camping, Health, hiking, Nature, yoga

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